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Boost your Practice with Well-being Assessments

Bring a holistic approach to wellness into your practice. Our Well-being Assessment Bundle offers burnout detection, resilience building, remote work balance, and mindfulness techniques, all customized with your brand.

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Assessment bundle crafted by Carlos Sponton

Explore the Well-being Bundle

Dive into the specific assessments that make up our Well-being Bundle. Each one is designed to help your clients gain a comprehensive understanding of their mental health and wellness.

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Burnout Index
Help your clients detect burnout risk factors like cynicism, exhaustion, and depersonalization.

Take the Self-Assessment
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Mindfulness & Meditation Skills
Assist your clients in understanding the wellness skills they can cultivate through mindfulness and meditation.

Take the Self-Assessment
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Remote Work Skills
Enable your trainees to self-assess their remote work effectiveness and identify areas for development.

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Stress Recovery

Provide insights into your clients' stress recovery ability. This assessment identifies effective psychological recovery methods, enabling them to manage stress better.

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Mental Resilience

Give your clients the tools to thrive in adversity. This assessment measures their mental toughness, guiding them to strengthen their resilience.

Our tools aim to raise self-awareness and support healthy behaviors related to the well-being themes discussed. Remember, no matter the outcome, consultation with a healthcare professional is advisable if you find the results to be overwhelming.

Benefits of the Well-being Bundle for Your Practice

Crafted by Carlos Spontón, these assessments bring science-backed tools to enhance your consultancy. Discover why consultants are loving the Well-being Bundle:

Comprehensive Approach

Offer a holistic understanding of wellness, covering burnout, remote work skills, mental resilience, mindfulness, and stress recovery.

Customizable Experience

Customize these assessments with your own brand and narrative, fostering a personalized experience for your clients.

Unlock Conversations

Unlock crucial conversations around wellness and improvement with self and team assessments.

Proven Effectiveness

Crafted by Carlos Spontón, expert in Organizational Psychology, and used by over 300,000 individuals.

Discover How to Personalize This Bundle for Your Practice

Integrate this bundle into your work, tailoring the assessments with your personalized recommendations.

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Customize Yerbo's Well-being Bundle to Your Needs

Watch this detailed walkthrough to discover how you can tailor Yerbo assessments to your practice.

Meet Carlos Spontón: The Expert Behind the Well-being Bundle

Carlos leads Behavioral Science at Yerbo, bringing scientific rigor and innovation to our assessment solutions. He's also a sought-after guest professor at various universities, imparting his knowledge on motivation, healthy organizations, and organizational behavior.


With a Master's degree in Occupational and Organizational Psychology, Carlos is an accomplished clinical psychologist and researcher. His scientific research navigates areas such as burnout, work engagement, self-efficacy, workplace resources, and recovery experiences. His works have been featured at the World Congress of Positive Psychology.


In his spare time, Carlos enjoys writing—a hobby that led to the publication of his first book 'Regulation of Stress in Pandemic Times'.

With Carlos's expertise, Yerbo's well-being assessments are crafted to help consultants enhance their practices and deliver deep, meaningful results. If you'd like to get in touch with Carlos to learn more about his work, feel free to connect with him on LinkedIn, check out his studies on ResearchGate, or email him directly below.

Inside the Well-Being Bundle: Assessment Details

Burnout Index

BurnoutIndex is a concise yet comprehensive assessment tool designed to identify burnout risk factors. With only 14 questions, it swiftly evaluates key elements such as exhaustion, self-inefficacy, cynicism, and depersonalization. Whether for individual or team assessments, BurnoutIndex serves as a powerful aid in understanding and addressing potential burnout, promoting healthier work environments. Offering this tool to your clients allows them to proactively manage wellbeing, improve team dynamics, and foster a culture of understanding and empathy.

  • Research basis: Built upon the work of Christina Maslach, Marisa Salanova, Wilmar Schaufeli, and L.P. Morera.
  • Questions: 14 in total
  • Time Estimate: Approximately 3 minutes
  • Evaluates: Exhaustion, Self-Inefficacy, Cynicism, and Depersonalization
  • Deliverables: Instant web and downloadable PDF results
  • Application: Individual (Self) and Team Assessments available
  • Customization options: Logo and color customization. Tailor result descriptions to your audience and add personalized Call-to-Actions.
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Person meditating and work related tasks hovering over him.

Mindfulness & Meditation Skills

The Mindfulness & Meditation Skills assessment offers a valuable tool for exploring the personal benefits of mindfulness and meditation. This 10-item questionnaire uncovers potential well-being skills that can be enhanced through these practices, providing individuals with a personalized report tailored to their results. This report includes suggestions for suitable mindfulness approaches, making this a versatile tool for individuals and teams looking to foster emotional connectivity, self-management, and fully engaged experiences.

  • Research basis: Developed from a comprehensive study of mindfulness practices and their psychological benefits.
  • Questions: 10 in total
  • Time Estimate: Approximately 2 minutes
  • Evaluates: Self-Management, Full Experience, and Emotional Connectivity
  • Deliverables: Instant web and downloadable PDF results
  • Application: Individual (Self) Assessment available
  • Customization options: Logo and color customization. Tailor result descriptions to your audience and add personalized Call-to-Actions.

Remote Work Skills

The Remote Work Skills assessment is a vital tool designed to help individuals and teams excel in the digital workspace. This tool helps identify the key skills required to work remotely with efficiency and wellness. Users will be presented with statements relating to behaviors typical of remote work, and based on their self-perception, will assess how well they perform. The resulting report aims to enhance awareness and mastery of the five key dimensions: Remote Efficiency, Trust Building, Self-Care, Remote Social Skills, and Remote Emotional Skills. The goal is to foster healthy and productive remote work environments.

  • Research basis: Developed from comprehensive research into remote working competencies (Tramontano et al, 2021; Wang, Liu, Qian, & Parker, 2021; Charalampous et al., 2019; Kniffin et al., 2021; Gonzalez Vazquez et al., 2019; Eurofound, 2020).
  • Questions: 15 in total
  • Time Estimate: Approximately 5 minutes
  • Evaluates: Remote Efficiency, Trust Building, Self-Care, Remote Social Skills, Remote Emotional Skills
  • Deliverables: Instant web and downloadable PDF results
  • Application: Individual (Self) Assessments available, Team Assessments coming soon
  • Customization options: Logo and color customization. Tailor result descriptions to your audience and add personalized Call-to-Actions.
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Stress Recovery

The Stress Recovery assessment is a robust tool grounded in scientific research to help individuals identify and foster stress recovery experiences. It is designed to understand your current practices in recovering from stress and provide actionable insights to enhance your physical, mental, and social recovery. Through a series of statements related to behaviors over the past two weeks, this assessment helps you become more aware of your stress management habits and suggests ways to optimize your recovery strategies.

  • Research basis: Developed from the comprehensive research into stress recovery mechanisms and strategies.
  • Questions: 10 in total
  • Time Estimate: Approximately 3 minutes
  • Evaluates: Physical Recovery, Mental Recovery, and Social Recovery.
  • Deliverables: Instant web and downloadable PDF results
  • Application: Individual (Self) Assessment available
  • Customization options: Logo and color customization. Tailor result descriptions to your audience and add personalized Call-to-Actions.

Mental Resilience

The Mental Resilience Assessment is a scientifically-based tool that explores your resilience levels and how they can be enhanced to thrive in a digital workspace. By evaluating your strengths and areas for improvement across behavioral, cognitive, and emotional factors, this assessment provides you with personalized recommendations for boosting your resilience. Whether it's overcoming setbacks or maintaining a positive attitude during challenging times, the Mental Resilience Assessment helps you learn how to adapt, cope, and grow from stress.

  • Research basis: Designed based on the work of Ann Masten, Richard Tedeschi & Lawrence Calhoun, George Bonanno, and Martin Seligman.
  • Questions: 10 in total
  • Time Estimate: Approximately 3 minutes
  • Evaluates: Behavioral Resilience, Cognitive Resilience, and Emotional Resilience.
  • Deliverables: Instant web and downloadable PDF results
  • Application: Individual (Self) Assessments available, Team Assessments coming soon
  • Customization options: Logo and color customization. Tailor result descriptions to your audience and add personalized Call-to-Actions.
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Transform Your Practice with the Well-being Bundle

Elevate your well-being practice with our bundle, offering you the ability to personalize recommendations to fit your method and narrative. Ignite self-awareness and proactive health improvements in your clients.

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In-depth Assessments: Access to five robust tools examining Burnout, Mindfulness & Meditation, Remote Work Skills, Stress Recovery, and Mental Resilience.

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Dedicated Expert: Work hand-in-hand with our experts for best practices, crafting custom recommendations, advice, and conversion optimization. We're with you at every step.

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Limitless Applications: Utilize these tools without restrictions, from individual coaching sessions to large-scale workshops and conferences.

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Tailored Approach: Customize assessments with sociodemographic questions, alter recommendations based on need, and add contextual call-to-actions to direct participants.

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Enhanced Conversations: Facilitate open, meaningful dialogues and generate deeper insights through the anonymity of results.

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Transform Your Well-Being Practice with the Well-Being Bundle

With this well-being bundle, you'll amplify your 1:1 coaching, your trainings, your workshops, and live sessions. Empower your clients with self-awareness and enhanced well-being.

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FAQs

How can these assessments help me facilitate conversations with my clients?

The assessments are designed to raise self-awareness on the specific subjects they cover, whether it's burnout, mindfulness, remote work skills, stress recovery, or mental resilience. This awareness is the first step in unlocking meaningful change through conversation, providing a foundation for deeper discussions about mental health and wellness.

How can I integrate this bundle into my practice?

There are several ways to integrate this bundle into your practice:

  • Use the assessments to diagnose the initial state of a team or individual before starting your intervention.
  • Measure the impact of your program by repeating the assessment at the midpoint and after the program.
  • Collect data to refine your method, create benchmarks, and more.
  • Showcase your technology prowess by integrating these advanced assessments into your practice.
  • Offer an assessment as a free resource on your website to attract potential clients.

What kind of support can I expect from Yerbo in using these assessments?

As a consultant using Yerbo's assessments, you can expect dedicated expert support. This includes guidance on best practices, crafting custom recommendations, advice, and conversion optimization. Yerbo's experts are available to work with you at every step of the process.

Can I purchase individual assessments instead of the whole bundle?

Yes, if you prefer to use specific assessments, you have the option to purchase them individually. The cost for an individual assessment is $1,000 upfront and $25 monthly.

Can I get group results as well as individual? Can I get say the marketing department's results aggregated and sales in another?

While not all assessments currently have group versions, Yerbo is actively adding this feature to all assessments. If you need a group version of a specific assessment soon, Yerbo can prioritize its development. There are no restrictions on how many individual or group assessments you can use with your clients.

Are there any restrictions on how I can use these tools in my practice?

There are no restrictions for most use cases. However, fair use limits apply. You can have up to 50,000 individual respondents per month and 25 different group assessments per month.

What is the basis of the research behind these assessments?

The assessments are crafted by Carlos Spontón, an expert in Organizational Psychology, and are based on comprehensive scientific research. For example, the Burnout Index is built upon the work of Christina Maslach, Marisa Salanova, Wilmar Schaufeli, and L.P. Morera.

Are there any restrictions on how I can use these tools in my practice?

There are no restrictions for most use cases. However, fair use limits apply. You can have up to 50,000 individual respondents per month and 25 different group assessments per month.

Are individual assessment results anonymous?

Yes, individual assessment results are kept private and are only visible to the individual participant. Neither the consultant nor the manager can see these results unless the individual chooses to share them. This practice is crucial for respecting the privacy of responses. It also encourages higher engagement with the assessments, as individuals are more likely to participate and respond truthfully when they know their responses are anonymous.

Are there any restrictions on how I can use these tools in my practice?

There are no restrictions for most use cases. However, fair use limits apply. You can have up to 50,000 individual respondents per month and 25 different group assessments per month.